The short answer is no, because you already have the perfect bikini body – all you need to do is put on a bikini and you’re ready for the beach!
Tag: mental health
Pilates FAQs
Are you new to Pilates? In this post, I answer some of your most frequently asked questions. If you have any further questions, please ask in the comments!
Charity Book: A Bowl of Irish Stew
I am delighted to be involved in this wonderful charity project in aid of Pieta House (Ireland). Pieta House helps people in suicidal distress or engaging in self-harm and those in need of suicide bereavement counselling. Since first opening their doors in 2006, Pieta House has helped over 30,000 people and has subsequently established twelve… Continue reading Charity Book: A Bowl of Irish Stew